Insomnia is a common sleep disorder in which you may have trouble falling asleep, staying asleep, or both.
Treatment for insomnia may involve nonmedical therapy, such as developing better sleep habits or psychotherapy, and sometimes medications. If a medical condition like diabetes or menopause is causing your insomnia, treating those conditions may help. If insomnia is a side effect of a medication, changing the medication or its timing or reducing the dose may help. Always talk to your health care provider before making changes to any medications you are taking. Link text
